Choosing the right helmet is essential for any cyclist. Not only does a helmet protect your head during a fall, but comfort plays a significant role in ensuring an enjoyable ride. A good helmet should provide both safety and comfort. In this article, we’ll explore the key features to look for in a helmet, review top options for both safety and comfort, and offer tips on how to properly fit your helmet.
Key Factors to Consider When Choosing a Helmet
When selecting a helmet, two main considerations are safety and comfort. A helmet that doesn’t fit properly can be uncomfortable and less effective in protecting you.
Safety Features
Safety should be your first priority when choosing a helmet. Look for models that feature MIPS (Multi-Directional Impact Protection System), a technology designed to reduce rotational forces on your brain during an impact. Helmets like the Giro Aether MIPS and Bell Z20 MIPS integrate MIPS technology to provide an extra layer of protection. Make sure the helmet meets safety standards like CPSC (Consumer Product Safety Commission) or EN1078 certification.
Comfort and Fit
A comfortable helmet enhances your riding experience. The fit should be adjustable to ensure it stays in place. Helmets like the Giro Aether feature the Roc Loc 5+ fit system, which allows you to adjust the fit precisely. Comfort also comes from features like padding and ventilation. Helmets with large vents, such as the Specialized S-Works Evade II, help with airflow, preventing overheating during long rides.
Weight
Lightweight helmets are more comfortable for long-distance rides. Lighter helmets like the POC Ventral Spin reduce neck strain and make wearing the helmet less cumbersome, particularly for extended periods.
Top Helmets for Safety and Comfort
Several helmets stand out for offering excellent protection and comfort. Let’s look at some of the best options available.
Giro Aether MIPS
The Giro Aether MIPS is a top pick for cyclists seeking both safety and comfort. The helmet features MIPS technology, which adds a layer of protection against rotational forces in case of an impact. Its lightweight design and large vents keep your head cool, and the Roc Loc 5+ fit system ensures a snug, adjustable fit. The Giro Aether is ideal for road cyclists who want both performance and peace of mind.
Bell Z20 MIPS
Another great option is the Bell Z20 MIPS, which has earned a 5-star rating from the Virginia Tech helmet safety test. This helmet offers advanced protection, particularly with its MIPS technology. The Float Fit Race system offers a secure and customizable fit, while its superior ventilation provides comfort on long rides. The Bell Z20 MIPS strikes a perfect balance between safety, comfort, and performance.
POC Ventral Spin
The POC Ventral Spin is designed with SPIN (Shearing Pad Inside) technology, which helps to protect against rotational forces during a crash. It’s not only safe but also comfortable due to its ample ventilation and lightweight construction. The POC Ventral Spin is an excellent choice for cyclists looking for a balance between safety, comfort, and aerodynamics.
Specialized S-Works Evade II
For those prioritizing aerodynamics without sacrificing safety and comfort, the Specialized S-Works Evade II is a top-tier option. The helmet’s 4th Dimension Cooling System ensures ample airflow to keep your head cool, even during intense rides. Additionally, the Brain Protection System (BPS) offers enhanced protection, especially in the event of an accident. This helmet is perfect for cyclists who need speed and comfort in one package.
How to Properly Fit Your Helmet
A helmet can only provide optimal protection if it’s fitted correctly. Here are a few tips to ensure your helmet fits snugly and comfortably.
Adjusting the Straps
Make sure the chin strap fits snugly against your chin without being too tight. Adjust the side straps so that they form a “V” shape just below your ears. This will ensure the helmet stays in place during a ride.
Positioning the Helmet
The helmet should sit about two fingers above your eyebrows. It should feel snug but not uncomfortable. Tilt the helmet forward slightly to ensure that it stays securely on your head during a fall or sudden movement.
Testing for Comfort
Once the helmet is in place, shake your head gently. The helmet should stay in place without shifting. If it moves around, adjust the fit system or padding. A helmet should feel secure but not cause pressure points or discomfort.
Additional Features to Look for in a Helmet
Aside from the basics, some helmets come with additional features that enhance your riding experience.
Visors
Helmets with built-in visors, like the Bell Z20, are great for protecting your eyes from the sun, rain, or flying debris. A visor can add extra comfort, especially during outdoor rides in bright conditions.
Reflective Elements
For added safety, look for helmets with reflective elements that increase visibility during low-light conditions. Helmets such as the Giro Aether MIPS and Specialized S-Works Evade II have reflective strips or logos to make you more visible on the road.
Sweat Management
Helmets that incorporate sweat-wicking pads, like those in the POC Ventral Spin, can help keep sweat from dripping into your eyes. This is a handy feature for those who tend to sweat a lot during their rides.
Conclusion
Finding the right helmet is essential for both safety and comfort. Helmets with advanced safety technologies like MIPS and SPIN, along with great ventilation and an adjustable fit, offer cyclists the protection they need without sacrificing comfort. Helmets such as the Giro Aether MIPS, Bell Z20 MIPS, POC Ventral Spin, and Specialized S-Works Evade II are some of the best options available. Regardless of the type of cycling you enjoy, investing in a high-quality helmet will ensure you ride safely and comfortably every time.
